Acknowledge Your Humanity
As first responders or former first responders, our “normal” is all messed up. What we think we “should” be able
As first responders or former first responders, our “normal” is all messed up. What we think we “should” be able
The Kids: This topic is a lot bigger the 500 words, so I’m just going to help you focus on
A second concept presented in most Tactical Communication courses is the idea of “active listening.” Often couples come into my
Most first responders are taught some type of tactical communication or de-escalation techniques. Also known as verbal Judo, this form
Beginning this blog is one of the most nerve-racking things I have ever done. It is not a matter of
11-10 Therapy offers marriage, family, and individual therapy. We provide counseling services with family dynamics, relationships, anxiety, depression, and other mental health conditions for those in California.
If you have an emergency, please call 911 or go to your nearest hospital. For immediate psychiatric help, call 988.